Red Meat Cooking
Did you forget to take your steak out of the freezer?
You can remove your steak from the freezer and cook it straight away on the grill or in the fry pan but there are challenges. I did this exercise when I was writing Your Meat Mate. I pan fried both a thawed and a frozen steak. My outcome: It was fine and easy to chew…
Read MoreBuy cheap cuts of meat!
Nothing wrong with cheap meat. When it comes to meat cuts some are cheaper than others. That is just a fact. It doesn’t mean the cheaper cuts are of poorer quality. The reason they are cheaper is because they are not so straightforward to cook as their more expensive counterparts are. That all! In the…
Read MoreHigh and low heat cooking red meat? Let’s check it out!
What happens when cooking on a high heat? Meat is made up of about 70% moisture. When you apply it to high heat most of the juices are pushed into the meat. This is what you want – to retain as much moisture inside the meat as possible. The little bit of moisture that ends…
Read MoreYes! There are healthy ways to cook and serve red meat!
We love our red meat and we want to cook it in the healthiest manner possible. From my experience, below are some healthy ways you can cook and serve red meat: Use skirt steak I love skirt steak! Aside from brisket it is my favourite cut. It is from the mid area of the animal,…
Read MoreAmazing things your oven is doing to your braised meat
Your oven is amazing! Not only will it do a wonderful job on your braised meat dish but it will give you a life style as well! Braising is a combination of dry heat cooking (using the stove to sear the meat to brown the exterior) and moist heat cooking (where it continues the cooking…
Read MoreWhy you should marinate your steak and, have I got a recipe for you!
Marinating meat means to smear or submerge the protein (in this case, steak) in a seasoned liquid with other flavours. Why do we marinate our steak? To: Tenderise Preserve the moisture Provide flavour As we all know, there are so many marinades out there. Of all the ingredients of which they are made with, marinades…
Read MoreRed wine is a must when pan frying your steak
As a qualified chef I have cooked red meat for many years. I do a lot of red meat pan frying and the reason being is that I find it an ‘exciting’ cookery method. What I mean is that there is so much that you can do with the one fry pan! You pan fry…
Read MoreSkirt steak is terrific! Why I like to grill or pan fry it.
The skirt steak comes from the mid area of the animal. This cut defies my message of ‘tough cuts require slow roasting or braising’. I have cooked this cut many times and have found that the best cookery methods for skirt as whole cut is slow cooking by grilling or pan frying. That is initially…
Read MoreIt all starts at the butcher!
You can be the best chef with all the right skills and knowledge to cook red meat. However, if you don’t start with the right meat and you don’t know what to be mindful of when purchasing meat then it doesn’t matter how well you cook you will never get it right! Your ability to…
Read MoreMeat is good on its own, but it’s undeniably better with a delicious homemade sauce.
I am yet to meet anyone who would tell me they don’t like a good gravy, which is why I’ve decided to share my basic gravy recipe with you. Ingredients: Roasting tray After you have removed the roast you definitely do not want all the fat in the roasting tray, so you can throw away…
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